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5/14: Don’t be a cherry picker!!! :)

13
May

5/14: Don’t be a cherry picker!!! :)

Workout of the Day
For time:
Buy-in: 800 m Run
2 Rounds of:
50 Burpees
40 Box Jumps
30 Pistol Squats (total)
20 KB Swings (53/70)
10 HSPUs
Cash Out: 800 m Run

10 Responses

  1. Flavia Melo

    Wow this video really demonstrates some of the crazy things we can do w our bodies… Or at least this guy can;)

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