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5/21: Sign up for our CrossFit competiton on June 1st!!!!!

20
May

5/21: Sign up for our CrossFit competiton on June 1st!!!!!

Workout of the Day
For time:
50 Walking lunges
50 Double unders
25 SDLHP (55/75)
25 Knee-to-elbows
5 Rope climbs
25 Overhead Squats (55/75)
25 Pull ups
50 Sit-ups
50 Walking lunges

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