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5/23: Pool WOD Sat. @ DFB Aquatic Center 11AM!!!

22
May

5/23: Pool WOD Sat. @ DFB Aquatic Center 11AM!!!

Workout of the Day
8 Rounds:
400m Run
Rest 90 sec.

10 Responses

  1. CHERRY PICKERS…please cancel your reservation if you don’t want to run and decide on not coming, thank you! 🙂 I know many of you look at this workout and think “O, I can just do this at home” but the reality is that you probably won’t and even if you do it’s not as fun as running with the Deer!!! 😉

  2. Flavia Melo

    How hard is the pool workout on Saturday, Deers? …? I am debating on going or not bc have a vb tourney on Sunday..

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