29
May
5/30: 2 years of making a community! thank you deer!
Workout of the Day
1 RFT
100m Walking Lunges
800m Run
1K Row
100 Air Squats
Post your scores to the Whiteboard.
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
5/30: 2 years of making a community! thank you deer!
is there a workout tomorrow? (Saturday)