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5/5: athletes..your coaches..what will you bring each day?

5
May

5/5: athletes..your coaches..what will you bring each day?

Workout of the Day
A. Power Clean
2-2-2-2-2 rest 2:00
Build to a moderate double NOT a MAX
then
10 min AMRAP
3 Power Snatches 65/95
5 Russian KBS 55/70
200m Run

Post your scores to the Whiteboard.

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