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5/9: Show up early for the beach WOD this Sat!!!

8
May

5/9: Show up early for the beach WOD this Sat!!!

Workout of the Day
Split Jerk
Find your 1 rep max.
then
3 Rounds:
15 Deadlifts (135/185)
20 Box Jumps
25 Pullups
30 Lunges (each leg)

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