(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

6/20/2014

19
Jun

6/20/2014

 

CrossFit Deerfield Beach – CrossFit

Metcon

Carse (Time)

For Time:
21-18-15-12-9-6-3
Clean, 95#
Double-Unders
Deadlift, 185#
Box Jumps, 24″
Begin each round with a 50 meter Bear crawl.

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