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6/4: Deer, our 1 year anniversary party is this Sat @ 5PM!!!!!

3
Jun

6/4: Deer, our 1 year anniversary party is this Sat @ 5PM!!!!!

Workout of the Day
Strength:
Hang Power Clean 3-3-2-2-1-1
then
15 Rounds:
5 Pull ups
10 Push ups
15 Squats

4 Responses

  1. Benny

    Loved the workout. Was planning on coming back and doing it again, but got caught up with meetings and little brothers graduation. Next time!

  2. Benny you should be doing the workout so hard and fast that you are not able to come back and do it a second time. Lol. I like the determination though! Keep up the nice work. 🙂

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