(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

07/1/2014: Part of something bigger

30
Jun

07/1/2014: Part of something bigger

 

CrossFit Deerfield Beach – CrossFit

Metcon

Metcon (Time)

4 rds
400m run
20 DB clean and jerk 25/35
15 Burpees
8 pull ups CTB

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