(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

7/16: Don’t forget to sign up & get your Tigress tees!!!!!

15
Jul

7/16: Don’t forget to sign up & get your Tigress tees!!!!!

Workout of the Day
20 min AMRAP:
10 right arm Russian KB Swing (35/55)
10 left arm Russian KB Swing
10 right arm KB Push Press
10 left arm KB Push Press
Suicide run (touch the cones)

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