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7/19: “Annie” & “Jackie”…Deer wear socks to Sat’s WOD

18
Jul

7/19: “Annie” & “Jackie”…Deer wear socks to Sat’s WOD

Workout of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
then
“Jackie”
For time:
1000 meter row
50 Thrusters (45 lbs)
30 Pull-ups

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