(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

7/24: Tigress begins Event 3 @ 11:25am EST, watch at box!!!

23
Jul

7/24: Tigress begins Event 3 @ 11:25am EST, watch at box!!!

Workout of the Day
1200m Run
9 Burpee Pull Ups
9 Box Jumps
800m Run
15 Burpee Pull Ups
15 Box Jumps
400m Run
21 Burpee Pull Ups
21 Box Jumps

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