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7/26: Tigress finishes the 2013 CrossFit Games #1!!!!! :)


7/26: Tigress finishes the 2013 CrossFit Games #1!!!!! :)

Workout of the Day
“Filthy Fifty”
For Time:
50 Box Jumps (20/24)
50 Jumping Pull-ups
50 Kettlebell Swings, (35/45)
50 Lunges
50 Knees to Elbows
50 Push Presses, (35/45 empty bar)
50 Back Extensions (35/45 empty bar)
50 Wallball Shots, (14/20)
50 Burpees
50 Double-Unders

7 Responses

  1. Sorry for the late WOD posts Deer! Tigress said it was okay 😉 LOL But, seriously I know how important it is to have the right shoes for each WOD so I’ll try harder 😛 Can’t wait to come home with #1 and celebrate with all you Deer! 🙂

  2. Michele

    We understand Steven…you were a little busy 🙂 Awesome job out there in California. We can’t wait to see both you and Tigress next week!!!

  3. Kyle

    You guys really dropped the ball on this one…it’s not like you were winning the CrossFit Games or anything. Oh wait!

  4. Chasity

    Wow…this one was awesome! No Worry Steven…I have learned to pack the whole bag of goodies for the WOD…never know what to expect…love it! Great Job! Look forward to see you and Gaby soon. Have a blast out there!

  5. Neisi

    Can’t wait for the celebration! Pot luck? BTW someone was clearly in a bad mood when they came up with today’s workout. lol. Pure torture. But it looks fun at the same time if that makes any sense.

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