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7/9: Weight in your heels, big push & tuck your chin…

8
Jul

7/9: Weight in your heels, big push & tuck your chin…

Workout of the Day
Strength:
Push Jerk 1-1-1-1-1
then
5 Rounds:
15 Deadlift (135/185)
15 Toes-to-bar

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