1
Aug
8/2: Benchmark WOD “Eva”
Workout of the Day
“Eva”
5 rounds for time of:
Run 800 meters
30 Kettlebell swings (53/70)
30 Pull-ups
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
8/2: Benchmark WOD “Eva”
53lb kettle bell 150 times are you crazy!? haha
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