25
Aug
8/26: 2 coaches @ 6am!!! Non-cancellation will be charged.
Workout of the Day
25-20-15-20-25:
SDLHP (65/95)
Hollow Rocks
OH Lunges (reps per leg, 25/45)
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
8/26: 2 coaches @ 6am!!! Non-cancellation will be charged.
Please make sure Deer that you cancel your 6 am reservation by 8 pm tonight if you decide you rather want to sleep in. The class is already full and we have other Deer on the waiting list. We have two coaches assigned for our 6 am class because of the high demand.
I am already in bed dreaming about it. I wish I didn’t do hollow rocks today!