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9/26: Great things are coming Deer, great things!!! ;)

25
Sep

9/26: Great things are coming Deer, great things!!! ;)

Workout of the Day
6 Sets:
Should Press 2-3 reps (75-85%)
Rest 2 minutes between sets
then
4 Rounds:
10 Push Press (75/115)
20 Box Jumps (20″/24″)
30 Dubs or Singles

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