26
Sep
9/27: “The Chief”
Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans (95/135)
6 Push-ups
9 Squats
Rest 1 minute then repeat, for a total of 5 cycles.
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
9/27: “The Chief”
This doesn’t sound so bad but I have a feeling the Chief was a badass