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9/5: Hope you enjoy the sled drag as much as Tigress!!! ;)

4
Sep

9/5: Hope you enjoy the sled drag as much as Tigress!!! ;)

Workout of the Day
Front Squat 3-3-3
then
For time:
20 cal Row
30 Wall Balls (14/20)
20 T2B
30 Box Jumps (20″/24″)
20 Shoulder to Overhead (65/95)
100m Sled Drag (95/135)

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