[email protected] | 905 SE 1st Way, Deerfield Beach, FL




Saturday Team/Partner WODs will always be at 8:00 AM starting this week unless announced otherwise. Also, this Saturday July 21st at 9:30 AM we will be having an Injury Prevention Workshop that will last 90 minutes. Our friend and guest Dr. Christie will be discussing Biomechanics of the body as it relates to Exercises and also spend a good amount of time doing assessments. This is FREE for our Deers but please let us know if you will be attending so we can make the appropriate accommodations. Thank you, Gaby & Steven

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