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Benchmark Hero WOD “Carse”

1
Feb

Benchmark Hero WOD “Carse”

Workout of the Day
“Carse”:
21-18-15-12-9-6-3 for time:
Squat Clean (65/95)
Double-unders
Deadlifts (130/185)
Box Jumps (20″/24″)
Begin each round with a 50m Bear Crawl.

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