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Friday 11/30: “Blake” Hero WOD

29
Nov

Friday 11/30: “Blake” Hero WOD

4 Rounds for time:

– 100 feet Overhead Walking Lunge (25/45)

– 30 Box Jumps (20/24)

– 20 Wall Balls (14/20)

– 10 HSPUs

7 Responses

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