[email protected] | 905 SE 1st Way, Deerfield Beach, FL

Happy 4th of July!!!


Happy 4th of July!!!

Only 1 Foundations C class today at 8am followed by 1 group WOD at 9! “We sought to build a program that would best prepare trainees for any physical contingency—prepare them not only for the unknown but for the unknowable as well.” Coach Greg Glassman, CrossFit Founder

1 Response

  1. Anyone who wants to add a picture to their comments can go to this website, gravatar.com, and set them up for FREE! Let me know if you need any help 🙂

Leave a Reply