[email protected] | 905 SE 1st Way, Deerfield Beach, FL

05/23/2015

23
May

05/23/2015

 

CrossFit Deerfield Beach – CrossFit

Metcon (Time)

Team of 2

100 Russian KB swings 55/70

400m Run

100 BB thrusters 35/45

400m Run

80 Burpees

400m Run

100 BB thrusters

400m Run

100 Russian KB swings

Team of 2 one works at a time, run together

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