[email protected] | 905 SE 1st Way, Deerfield Beach, FL

Schedule

* CrossFit and Bootcamp are separate classes even though they are on the same hour

Monday
CrossFit
5:30 AM
Bootcamp
5:30 AM
CrossFit
6:30 AM
Bootcamp
6:30 AM

Open Gym
7:30 – 9:00 AM
Bootcamp
8:00 AM
CrossFit
9:00 AM

Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
3:00 – 4:30 PM
CrossFit
4:30 PM
Kids
4:45 PM
Pre-Teens
5:30 PM
CrossFit
5:30 PM
Bootcamp
6:30 PM
CrossFit
6:30 PM
Bootcamp
7:30 PM
CrossFit
7:30 PM
Tuesday
CrossFit
5:30 AM
Bootcamp
5:30 AM
CrossFit
6:30 AM
Bootcamp
6:30 AM

Open Gym
7:30 – 9:00 AM

CrossFit
9:00 AM

Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
3:00 – 4:30 PM
CrossFit
4:30 PM


CrossFit
5:30 PM
Bootcamp
6:30 PM
CrossFit
6:30 PM
Bootcamp
7:30 PM
CrossFit
7:30 PM
Wednesday
CrossFit
5:30 AM
Bootcamp
5:30 AM
CrossFit
6:30 AM
Bootcamp
6:30 AM

Open Gym
7:30 – 9:00 AM
Bootcamp
8:00 AM
CrossFit
9:00 AM

Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
3:00 – 4:30 PM
CrossFit
4:30 PM
Kids
4:45 PM
Pre-Teens
5:30 PM
CrossFit
5:30 PM
Bootcamp
6:30 PM
CrossFit
6:30 PM
Bootcamp
7:30 PM
CrossFit
7:30 PM
Thursday
CrossFit
5:30 AM
Bootcamp
5:30 AM
CrossFit
6:30 AM
Bootcamp
6:30 AM

Open Gym
7:30 – 9:00 AM

CrossFit
9:00 AM

Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
3:00 – 4:30 PM
CrossFit
4:30 PM


CrossFit
5:30 PM
Bootcamp
6:30 PM
Gymnastics
6:30 PM
Bootcamp
7:30 PM
CrossFit
7:30 PM
Friday
CrossFit
5:30 AM
Bootcamp
5:30 AM
CrossFit
6:30 AM
Bootcamp
6:30 AM

Open Gym
7:30 – 9:00 AM
Bootcamp
8:00 AM
CrossFit
9:00 AM

Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
3:00 – 4:30 PM
CrossFit
4:30 PM


CrossFit
5:30 PM
Bootcamp
6:30 PM
CrossFit
6:30 PM
Weightlifting
7:30 PM

Saturday




Booty Class
7:00 AM

Bootcamp
8:00 AM
CrossFit
9:00 AM
CrossFit
10:00 AM











Sunday







Open Gym
9:00 AM
Open Gym
10:00 AM











*This schedule is not consistently updated. Please contact us for most accurate class schedule*