11 Sep /4 Comments/WOD WEDNESDAY 09/12: 7 Days left in the Paleo Challenge 4 Rounds (5 min work and 1 min rest): – burpees – split jumps – SDLHP (45/65) – jump rope – sit ups
Steven September 11, 2012 at 9:49 pm Reply You’ve been working up to it and we think you’re ready!! 😉
Tigress September 11, 2012 at 9:58 pm Reply We are so ready for this. Great turnout today. Our girls are getting stronger.
Ricardo September 12, 2012 at 10:29 am Reply Sounds like a fun WOD today. I wish I could make it today.
Another killer week!! 😀
You’ve been working up to it and we think you’re ready!! 😉
We are so ready for this. Great turnout today. Our girls are getting stronger.
Sounds like a fun WOD today. I wish I could make it today.