11
Sep
WEDNESDAY 09/12: 7 Days left in the Paleo Challenge
4 Rounds (5 min work and 1 min rest):
– burpees
– split jumps
– SDLHP (45/65)
– jump rope
– sit ups
[email protected] | 905 SE 1st Way, Deerfield Beach, FL
WEDNESDAY 09/12: 7 Days left in the Paleo Challenge
Another killer week!! 😀
You’ve been working up to it and we think you’re ready!! 😉
We are so ready for this. Great turnout today. Our girls are getting stronger.
Sounds like a fun WOD today. I wish I could make it today.